Minted Walnut & Cantaloupe Soup

A chilled soup for a hot Summer day made with cantaloupe, our Elmhurst Milked Walnuts™, and a touch of mint.

Prep Time: 15 minutes
Yield: 4 servings
Serving Size: 1-1/2 cups


1/4 cup Elmhurst Milked Walnuts
1 Cantaloupe, Peeled and Seeded
1 tbsp. Lime Juice
1 tsp. Salt
2 tbsp. Mint, Thinly Sliced


  1. Cut the cantaloupe into large dices and add about 1/2 of them with the Elmhurst Milked Walnuts™  and lime juice to a blender and puree until smooth.
  2. Add the rest of the melon and repeat step 1.
  3. Season with salt.
  4. Serve immediately with mint of refrigerate for later use.

Printer Friendly Version


Other Recipe Categories:

Find a store